Thu, Oct 21,2021 | 1 min read

Cell phones and smartphones have an unavoidable addictive quality. Small, young and old alike are hooked to their favorite apps knowingly or unknowingly for many hours in a day. Studies have shown that these digital portals can contribute to many negative side effects. The overuse can have a harmful impact on your posture, eyesight, and hearing, not to mention mental health of the individual in general.